Healing Pandemic Trauma with GUIDE #4: Listen WH

Join Natasha Lannerd and Tim Held in addressing trauma while listening to GUIDE #4. Learn how music helps guests move through challenging times and how intentions around psychedelics evolve. Give yourself permission to get comfortable with discomfort and overcome collective pandemic trauma.
a woman reflecting on insights from psychedelic therapy session exploring trauma

Integration 4: Trauma Paralyzes our Potential

Once again, The High Guide welcomes Natasha Lannerd to address trauma while listening to “GUIDE #4: Listen WH to Heal Pandemic Trauma.” Audio Composer Tim Held shares highlights from his podcast that illuminate positive ways music helped his featured guests move through The F#cked Years. And how his own intentions around psychedelics changed during this time.

Featuring Integration facilitator Natasha Lannerd and Tim Held, host of Podular Modcast where he takes listeners on a journey through the world of modular synthesis vis-a-vis interviews with synthesists, module manufacturers/designers and synth shop owners to see how modular has impacted their life.

After listening to this episode you will have a better understanding of…

Give yourself permission to “get high” to get comfortable with discomfort

Overcoming our collective trauma related to the pandemic.

How past trauma were experiencing symptoms related to PTSD

Episode Guests

Tim Held // @timheld
Sandra Guynes // @thekushnurse
Natasha Lannerd // @breathewithnatasha
Emily McCarter // @mccartergetshigh

Episode Resources & Additional Reading

Ezra Klein interview w/ author of The Body Keeps the Score
Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Psyched Audio is presented in partnership with Patchwerks, where anyone of any skill level can play into their interest in electronic music by finding the right instruments and audio equipment. Patchwerks is here to help you make and explore your own adventures in sound. All are welcome! Visit Patchwerks Seattle showroom at 4129 Stone Way North, or shop and browse online anytime at patchwerks.com.

More Episodes from the Podcast

Podcast Episode Full Transcription

Episode Credits

Producer & Host: April Pride Audio Engineer: Nick Patri, Cloud Studios Theme music: Cheri Dub, Morris Johnson

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