Once again, The High Guide welcomes Natasha Lannerd to address trauma while listening to “GUIDE #4: Listen WH to Heal Pandemic Trauma.” Audio Composer Tim Held shares highlights from his podcast that illuminate positive ways music helped his featured guests move through The F#cked Years. And how his own intentions around psychedelics changed during this time.
Featuring Integration facilitator Natasha Lannerd and Tim Held, host of Podular Modcast where he takes listeners on a journey through the world of modular synthesis vis-a-vis interviews with synthesists, module manufacturers/designers and synth shop owners to see how modular has impacted their life.
After listening to this episode you will have a better understanding of…
Give yourself permission to “get high” to get comfortable with discomfort
Overcoming our collective trauma related to the pandemic.
How past trauma were experiencing symptoms related to PTSD